NOVA Foot & Ankle Center

NOVA FOOT & ANKLE CENTER

                6151 Fuller Court                
           Alexandria, VA 22310           

Phone:571-480-8480

Fax:703-888-3909
   email: This email address is being protected from spambots. You need JavaScript enabled to view it.

                              

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Your feet may be one of the first places to see the effects of osteoporosis. A stress fracture in the foot is often the first sign.

There is a lot you can do throughout your life to prevent osteoporosis, slow its progression and protect yourself from fractures.

  • Include adequate amounts of calcium and vitamin D in your diet.
  • Exercise regularly.
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