NOVA Foot & Ankle Center

NOVA FOOT & ANKLE CENTER

                6151 Fuller Court                
           Alexandria, VA 22310           

Phone:571-480-8480

Fax:703-888-3909
   email: This email address is being protected from spambots. You need JavaScript enabled to view it.

                              

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Because bunions develop slowly, taking care of your feet during childhood and early adulthood can pay off later in life. Keep track of the shape of your feet as they develop over time, especially if foot problems run in your family.

Exercising your feet can strengthen them. Learn to pick up small objects with your toes. Wear shoes that fit properly and that do not cramp or pinch your toes. Women should avoid shoes with high heels or pointed toes.

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